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Wednesday, April 22, 2026, 8:00 pm

Wednesday, April 22, 2026, 8:00 pm

Nurturing Tomorrow: Nutrition on Our Plates

Nurturing Tomorrow: Nutrition on Our Plates
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Childhood obesity in Chhattisgarh signals a lifestyle shift, driven by screen time, reduced play, and junk food, leading to early onset Type 2 diabetes, hypertension, thyroid issues, low self esteem, and mental health challenges. Under Chief Minister Vishnu Deo Sai and Women & Child Development Minister Laxmi Rajwade, the state prioritizes maternal and child nutrition through village level campaigns reviving local foods and fostering family society partnerships.

Poshan Pakhwada 2026: Reviving Traditions

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The National Nutrition Fortnight 2026 emphasizes traditional staples like ragi, bajra, jowar, kodo, and kutki rich in nutrients for balanced weight, digestion, and sustained energy. Dishes such as ragi idli, bajra upma, and kodo khichdi blend taste with health, countering modern dietary pitfalls.

Holistic Growth Beyond Food

Health demands collective effort, parents ensuring diverse meals, schools balancing studies with play, and communities valuing curiosity over weight. The first 1,000 days from conception to age two shape 90% of brain development, where maternal nutrition and positive environments lay emotional foundations.

7 Star Meal Plate Model

This innovative framework integrates seven essentials protein, iron, folic acid, calcium, fluids, vitamins, and controlled calories for mothers and children, combating malnutrition and anemia that impair birth weight, immunity, and cognition. Initiatives like Potth Laika Pehel have recovered 62.58% of malnourished children in targeted anganwadis.

In summary, shifting from screens to fields, junk to millets, and apathy to awareness builds a robust Chhattisgarh. Healthy childhoods, fueled by nutrition and lifestyle reforms, forge a stronger, self reliant future.


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