Good relationships bring out the best in us. Being in a loving relationship can inspire and motivate you to be the absolute best version of yourself. There is no need going round the clock, we all know these things too well.  But did you know that when you make l0ve with your partner on a daily basis, it can actually be a plus to your health and life in general?

And it goes way more than just the emotional fulfillment. There are many health benefits you gain when you consistently make l0ve to your partner. Making l0ve on a daily basis can cure some really serious illnesses. It can help resolve a lot of issues that surround mental health. It can help boost a person’s self-confidence and self-trust. Of course, you build intimacy when you make l0ve with your partner. But more importantly, it greatly improves your health life as well.

L0ve-making is a natural way of expressing love and affection to your partner. You don’t really need much incentive beyond that. But of course, there are many other health benefits associated with making l0ve with your partner on a consistent basis. Here are some health benefits you can derive  when you make l0ve with your partner every day.

1. You develop a stronger heart

Se× simulates cardiovascular activity because of the increased heart rate. It produces the same sensation when you engage in cardio exercises. Making  l0ve also helps stimulate blood flow within the body. And that means you have a healthier circulatory system.

2. Goodbye to headaches

Better than Advil and Tylenol, se× can do a much better job at releasing your headache. When you reach the cIimax, certain chemicals in your body get released that act as natural pain relievers. 0rgasms produce chemicals that act like natural aspirin.

3. Goodbye to depression

When you make l0ve, happy hormones called endorphins are usually released. This might sound foolish to say because of how obvious it is; but really, se× makes people happier. And that’s something that’s has been confirmed by science.The endorphins released during se×uaI activity are able to help generate happiness and substantially alleviate stress.

4. Goodbye to Insomnia

Science has revealed that whenever a person reaches the cIimax during se×, the body releases certain hormones that in turn induces a sense of comfort and relaxation. And it is when you are more relaxed and comfortable, that you can easily fall asleep and sleep better at night. This is the reason why people who have more se× are less prone to insomnia.

5. Goodbye to urinary incontinence

Studies have already shown that women who are more se×uaIIy active are less susceptible to urinary incontinence. More se×uaI activity strengthens the pelvic muscles. Stronger peIvic muscles gives a woman better control of her urinati0n and this can also be a plus to ‘V-health’.


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